Pre-Event Vs Post-Event Massage Perks A pre-event massage occurs anywhere in between two days to straight before a training session or competitors. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion. It raises flexibility and lowers the stress hormones i

Pre-Event Vs Post-Event Massage Therapy Perks A pre-event massage occurs anywhere in between 2 days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to stand up to physical exertion. It increases versatility and lowers the